Yoga trance dance with shiva rea biography
Yoga trance dance with shiva rea biography youtube
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Shiva Rea
Shiva Rea is a teacher of Vinyasa flow yoga and yoga trance dance. She is the founder of Prana Vinyasa Yoga. She is one of the best-known yoga teachers in America, and around the world.[1]
| Nationality | American |
|---|---|
| Born | 1967 Hermosa Beach, California |
| Sport | Yoga, trance dance |
Life
Shiva Rea was born in Hermosa Beach, California, in 1967; her father, liking the image of Nataraja, dancing Shiva, named her after that Hindu deity.
Yoga trance dance with shiva rea biography
She started practicing yoga when she was 14 years old, learning from a library book.[1] She studied dance anthropology at UCLA, completing her master's thesis in 1997 on "hatha yoga as a practice of embodiment".
She studied under yoga and tantra masters including Sivananda Saraswati and Daniel Odier.
She practised the vigorous Ashtanga Vinyasa Yoga for ten years, adopting a more restorative style when she became pregnant. She teaches Vinyasa flow yoga, having created her own style called Prana Vinyasa, and